Baby-Led Weaning

Your baby has the ability to feed themselves. Providing the opportunity for this innate behavior to flourish can build a foundation for a lifelong healthy relationship with food. 

Baby Led Weaning (BLW) is a feeding technique that supports babies learning to eat by feeding themselves using whole foods. Using BLW you can create a positive environment around mealtime, encourage your child's development of their fine motor skills and expose them to a variety of foods and textures. Mealtime is family-friendly and you are able to enjoy your food along with your child, giving them the confidence to eat on their own.    

The BLW course consists of:

  • 2 Hour Training Course covers first foods, important nutrients, choking versus gagging, food modifications for safety, new recommendations for introduction to potential allergens  

  • Clear instruction and freedom to have all your questions answered by a trained BLW educator utilizing the latest research guidelines

  • Recipe book 

  • Recommended tools to have on hand

  • Helpful tips and summary handout

Option for individual or group teaching sessions​.
Please contact to discuss options. 

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