Preconception Consulting

This option is perfect for those who are starting to explore the idea of having a baby and want to set up a healthy foundation from the beginning. Additionally, couples who have been trying to conceive and are looking for ways to increase their chances of getting pregnant will benefit from the fully-personalized plan.


For individuals currently seeking assisted reproductive technologies such as IUI and IVF, this plan will educate and prepare you for those next steps as well. Together we can work towards improving your odds of conceiving by systematically introducing better nutrition and lifestyle choices during this personalized program.

This three and a half month program consists of: 

  • Initial full nutrition assessment and six bi-weekly sessions 

  • Sex and adrenal hormone testing via the DUTCH Test

  • Your personalized plan JUST FOR YOU comprised of appropriate foods, nutrients, recommendations on targeted supplements and physical activity 

  • Nutrition education from an expert in the field

  • Lifestyle modifications to promote fertility 

  • Recipes, weekly menus and snack handouts  

  • 10% off professional grade products   

  • Unlimited messaging and support throughout the program

Total: $1200 (payment plans available)

*Can combine with Prenatal Package, Postnatal Package, and Baby Led Weaning for increased value, ask about details