Postnatal Consulting

Pregnancy is just the beginning. How do you prepare for life after birth?

Having the tools in place before delivery will help you get a jump-start on life after delivery, take some of the guesswork out of how and what you will eat, and aid in replenishing vital nutrients lost in the process.

This time is so precious, let me help make it easier on you.

The Post-Natal Package comes complete with:

  • Initial Full Nutrition Assessment (1.5 hrs) and 3 sessions (45 minutes)

  • Personalized plan JUST FOR YOU comprising of appropriate foods, nutrients, recommendations on supplements, support with feeding your baby
    (no matter how you choose to do this)

  • Nutrition education from an expert in the field

  • Lifestyle modifications to promote a healthy mother and baby

  • Recipes for freezer meals, one-hand snack ideas

  • Post-delivery supply and resource information for mom and baby

  • 'Ways to Support Mom' references to share with Dad/family/ friends    

  • 10% off professional grade supplements   

  • Unlimited messaging support throughout program

Total: $400 (payment plans available)

Can combine with Prenatal Package and/or Baby Led Weaning for increased value, inquire for details