Postnatal Consulting

Pregnancy is just the beginning. How do you prepare for life after birth?

Having the tools in place before delivery will help you get a jump-start on life after delivery, take some of the guesswork out of how and what you will eat, and aid in replenishing vital nutrients lost in the process.

This time is so precious, let me help make it easier on you.

Postnatal Package:

  • This package include an initial Full Nutrition Assessment (1.5 hrs) and two follow-up sessions (45 min.)

  • Personalized plan JUST FOR YOU comprised of:

    • Evidence-based food and nutrient recommendations from and expert in the field 

    • Custom, target supplement plan

    • Lifestyle and environmental guidelines to promote a healthy mother and baby

    • Support with feeding your baby(no matter how you choose to do this)

    • Recipes for easy meals, freezer meals, one-hand snack ideas

    • Post-delivery supply and resource information for mom and baby

    • 'Ways to Support Mom' references to share with Dad/family/ friends  
    • Unlimited messaging support throughout program

  • 10% off professional grade supplements   

             $1,600 value
 

Cost: $795 (payment plans available)

**Can combine with Prenatal Package and/or Baby Led Weaning for increased value, inquire for details