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Postnatal Consulting

Pregnancy is just the beginning. How do you prepare for life after birth?

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Having the tools in place before delivery will help you get a jump-start on life after delivery, take some of the guesswork out of how and what you will eat, and aid in replenishing vital nutrients lost in the process.

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This time is so precious, let me help make it easier on you.

Postnatal Package:

  • This package include an initial Full Nutrition Assessment (1.5 hrs) and two follow-up sessions (45 min.)

  • Personalized plan JUST FOR YOU comprised of:

    • Evidence-based food and nutrient recommendations from and expert in the field 

    • Custom, target supplement plan

    • Lifestyle and environmental guidelines to promote a healthy mother and baby

    • Support with feeding your baby(no matter how you choose to do this)

    • Recipes for easy meals, freezer meals, one-hand snack ideas

    • Post-delivery supply and resource information for mom and baby

    • 'Ways to Support Mom' references to share with Dad/family/ friends  

    • Unlimited messaging support throughout program

  • 10% off professional grade supplements   

             $1,600 value
 

Cost: $795 (payment plans available)

**Can combine with Prenatal Package and/or Baby Led Weaning for increased value, inquire for details

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