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Preconception Consulting

This option is perfect for those who are starting to explore the idea of having a baby and want to set up a healthy foundation from the beginning. Additionally, couples who have been trying to conceive and are looking for ways to increase their chances of getting pregnant will benefit from the fully-personalized plan.


For individuals currently seeking assisted reproductive technologies such as IUI and IVF, this plan will educate and prepare you for those next steps as well. Together we can work towards improving your odds of conceiving by systematically introducing better nutrition and lifestyle choices during this personalized program.

Preconception Plan:

  • This three and a half month program consists of an initial full nutrition assessment (1.5 hours) and five follow up sessions (45 min)

  • Sex and adrenal hormone testing via the DUTCH Test* 

  • Your personalized plan JUST FOR YOU comprised of:

    • Evidence-based food and nutrient recommendations from and expert in the field 

    • Custom, target supplement plan

    • Lifestyle and environmental guidelines

    • Physical activity and movement modifications

    • Recipes, weekly menus and snack handouts 

    • Unlimited messaging support throughout program 

  • Additional 10% off professional grade products   
    $4000 Value


Cost: $2300 (payment plans available)
*DUTCH Test is a $450 add-on if deemed necessary


**Combine with Prenatal Package, Postnatal Package, and Baby Led Weaning for increased value, ask about details

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