Your questions will be answered and you will leave empowered to guide your baby into the world of solid foods. We will discuss various approaches and techniques to starting solids, modifications for safety, how to recognize choking vs gagging, first foods, the newest guidelines for introducing potential allergens, making sure you’re meeting the nutrient needs for your baby and much more. As a part of the class you will receive a tips and tricks handout along with some recipes to take home to help your get started!
*Introducing solids via the BLW approach is recommended for babies who are around 6 months old and can sit up on their own.
Dates for the remainder of the year will be personalized. If the individual prefers sessions to be open to the public, dates will be advertised here as well as on social media pages.